$ 2500

Tsum Valley Trek-19 days

Tsum Valley, also known as Beyul Kyimolung is a secret holy valley of bliss, as described by Guru Rimpoche (Padmasambhava) in the 8th century .Tsum Valley is a sacred Himalayan Buddhist pilgrimage valley situated in northern Gorkha, Nepal. Literally “Tsum” means vivid against the majestic backdrop of the Ganesh Himal, Sringi Himal and Boudha Ranges, this serene Himalayan valley is rich in ancient art, culture and religion.

The 19 days trek to Tsum Valley takes you into the majestic surroundings of the Ganesh Himal, Sringi Himal, and Boudha Himal ranges. While on the trek, we also pass through the alpine forests, glacial rivers, and enjoy the warm hospitality of ethnic people. Pass the lower Buri Gandaki regions of Liding, Machhakhola, Jagat and Philim. We also visit the ancient Gombas of the region such as: Rachen Gompa, Mu Gompa, and Dephyudonma Gompa. The local people are mostly of Tibetan origin and speak unique language. The Tsum Valley lies on the northern part of Manaslu and used to be a restricted area until 2008. The region is still less exposed in comparison to other touristy areas, with relatively virgin and less beaten paths in comparison to the more popular regions. The Tsum people have their own way of family life, which may be quite surprising for many outsiders. All the brothers in the family are married to a single girl, what you may call a practice of polyandry.

Trekking route gives the glimpses of diversity of flora & fauna, and people with different religion and cultures. On the way to Philim there are many waterfalls on both side of the Buddha Gandaki River and hundred species of birds in the forest. As you walk enjoy with songs of bird and the roaring sound of the river. Liding, Machhakhola, Jagat and Philim provide the unique hospitality with culture and religion. During this trekking the narrow valley shaping by Budhi Gandaki provides the magnificent vistas of Ganesh Himal, Shringi Himal and Himal Chuli.

Day 01: Arrive Kathmandu & Transfer to Hotel (1,300m/4,264ft)

Our tour officer will be receiving you at Tribhuvan International airport, Kathmandu. Afterwards, you will be dropped off at hotel where you can take a rest. We will meet you at the evening and will be greeting you with our local delicious Nepali food.

Day 02: Kathmandu: Sightseeing and Trek Preparation

We tour world heritage sites which hold vast cultural, religious and historical for Nepalese people. The amazing sites include Durbar Square, the sacred Hindu temple of Pashupati Nath, the famous 'monkey Temple'(Swayambhunath) and Bouddhanath. At the end of the day, your guide will be briefing you about your further journey and necessary equipment to pack.

Day 03: Drive Kathmandu to Arughat (600m/1,968ft) 7-8 hours drive

A 7-8 hour's drive from Kathmandu into the western mountains takes us to Arughat via Dhadingbesi, along the falling white Trishuli River. Driving along the dirt-road viewing the lush green hills and faraway mountains. Arughat is a major economic hub in the bank of the Budi Gandaki River. Overnight at Arughat.

Day 04: Arughat to Soti Khola (700m/2,296ft): 5-6 hours

This 6 hour trek will relatively be easy. We will cross the Budhi Gandaki and trek westward. We will walk through the stone paved street and head north, then along Hydro Power station, terraced farms and lush forests. The trail to Budhi Gandaki valley now becomes steeper and the trek more difficult as we cross the Arkhet Khola on a suspension bridge, passing the shops of Arkhet Bazar. Descend to a high, cascading waterfall making a long steep slog up a ridge to Kuerepani. From there we will descend to Soti Khola where we will spend the night in a camp.

Day 05: Soti Khola to Maccha Khola (870m/2,952ft): 6-7 hours

Cross the bridge and trek through the beautiful Sal forests, then climb onto a ridge above huge rapids on the Budhi Gandaki. The rocky trail then weave its way up and down, past two tropical waterfalls on a steep, rocky trail clinging to the side of a cliff. It eventually makes its way down and past a few rice terraces, then up and around to the Gurung village of Labubesi. Climb behind a rocky outcrop, where the valley opens and the Budhi Gandaki meanders among wide gravel bars. Drop to the sandy river bed and walk along rounded stones before climbing over a side ridge. Head down again to the river and traverse to Machha Khola village. Overnight at Machha Khola.

Day06: Maccha Khola to Jagat (2340m/7676ft): 6-7 hours

Cross the Machha Khola (Fish Stream) and head upstream to the tiny village of Khola Bensi and the hot springs at Tatopani. The trail is quite exposed and challenging in places. After a short section of forest path there is some teahouse at Doban. At Lauri, Cross the river on a suspension bridge, and then climb on a high path to the fields of Jagat, where you camp. Overnight at Jagat

Day 07: Jagat to Chisopani (1660m/5,445ft): 4-5 hours

After completing with the ACAP procedure, we climb over a rocky ridge to Salleri, and then move down to Sirdibas. The valley widens a bit as the trail continues up to Ghatta Khola. Continue upstream to a long simple hanging bridge. Climb up to Philim, a large gurung village. Philim valley is well known for Japanese made school and police station. Walk past Philim to the north across a forest with the views of the narrowing valley we reach Chisopani. Overnight at Chisopani.

Day 08: Chisopani to Chumling (2,386m/7,827ft): 6 - 7 hours

After Ekle Bhatti cross the gorge and half an hour walk in the right side we get to see the big and beautiful waterfall and enter the pine tree forests. Descend down to trail going to the Tsum Valley. Climb through pine and rhododendron forests. Enjoy the views of Himalchuli Mountains at 7893m and Boudha Himal from Lokpa, a small beautiful village. Pass Lokpa, descend half an hour towards Lungwa khola and climbing jick jack difficult trail further two hours north through pines and rhododendrons we reach Gumlung. Crossing the Siyar Khola, finally arrive at Chumling, from where we can view Shringi Himal. Visit the old Chumling gompa, and the stone streets of the village.

Day09: Chumling to Chokhangparo (3,010m/9,903ft): 4-5 hours

Cross the suspension bridge onto the opposite bank. Enjoy the great views of Ganesh Himal. Walk past Rainjam to Serpu Khola crossing another bridge we arrive at the Gho Village.  Another continues 2 hours climb to Tsum takes us to the village of Chhokangparo. Weather permitting; enjoy the views of Himalchuli at 7893 meters and Ganesh Himal at7140m. Overnight at Chokhangparo.

Day 10: Chokhangparo to Nile (3,361m/11,058ft): 5-6 hours

From Chhokangparo we trek to Nile/ Chulle. This is the last village heading north in the upper Tsum Valley. Nile is on the western, sun-side of the Shiar Khola, about 20 minutes walk across from Chhule.On the way we pass the Piren Phu cave. Piren Phu (pigeon cave) is one of the most sacred caves in the Tsum valley. It is located at the foot of a rugged cliff near the village of Burji. Milarepa, the famous Tibetan saint, was believed to have meditated here. There are two separate gumbas attached to the rocky cave. Richly painted Buddhist murals, excellent artistic scripts carved on stones, long prayer flags and significant Buddhists paper scripts make this cave one of the most important socio-cultural assets in the valley. Beautiful views can be had of the Shiar Khola, Rachen Gumba, the mountains and settlements amidst vast agricultural land.

Day 11: Nile to Mu Gompa (3,700m/12,174ft): 3 hours

We are now almost close to the Tibetan border. Walk to the west bank of the valley through the Tibetan landscapes. Climb up to the Mu Gompa. We also visit the monastery. Then after, we make a visit to the Dhephu Doma Gompa.

Day 12: Mu Gompa, sightseeing

Today we make a sightseeing of the whole Mu Gompa Region. Mu Gompa is the largest monastery in the region. The Gompa lies at the highest and most remote part of the Tsum Valley. After exploring the Mu Gompa area, you may also consider the option of getting to the base of Pika Himal (4865m).

Day 13: Mu Gompa to Burgi Village (3,245m/10644ft) via Milarepa cave: 5 hours

Trek back through Chhule and Phurbe, on the east bank of the Shiar Khola. Finally we arrive at Burgi village. The Burgi village is a small beautiful village.  Climb up to the Milarepa's Cave Milarepa Cave (piren phu) is known for its mesmerizing glimpses of Poshyop Glacier, Kipu Himal and Churke himal.

Day 14: Burgi village -Chumling (2,386/7,827ft): 5-6 hours

Continue trekking watching the greenery of nature and descend down to Chhokang Paro again. From their continue descending to Gho. Descending further, we arrive at the bridge over the Sarpu Khola. Trekking along the lower Tsum Valley takes you to again Chumling.

Day 15: Chumling to Philim (1,570m/5,103ft): 6-7 hours

As follow the descending route you will pass by fairly dense pine forest where we can see many species of birds and different types of flowers in the forest.  A trail passes through the Phillim village that leads to the Ganesh Himal Base Camp.

Day 16: Philim to Khorlabesi (970m/3182ft)

Trek starts today from Philim to Khorlabesi via Jagat and Tatopani. Philim to Khorlabesi (930m.) takes 6 hours on a completely descending path. You leave the cultivated region around Philim as you descend along the path that follows the banks of the Budhi Gandaki River. At Tatopani you can relax in the warm and rejuvenating waters of the hot spring. 

Day 17: Khorlabesi to Soti Khola (700m/2,296ft): 6-7 hours

The trail crosses the Tharo Khola flowing in a rocky ravine. Head down again to the river and traverse to Machha Khola village. Walk along the Budhi Gandaki River to reach to Gurung village of Labubesi. Pass the two waterfalls on a steep rocky trail on the side of a cliff. We then reach Khursane. Walk along the ridge above Budhi Gandaki and cross the Sal forests. Finally, cross the bridge to arrive at Soti Khola.

Day 18: Soti Khola to Arughat to Kathmandu (1300m/1,968ft): Walk 4 hours and drive 7-8 hours

Climb up to the ridge of Kyorpani. Descend down to the cascading waterfall. Trekking further arrive at Arkhet. Cross the Arkhet Khola. We are now leaving the Budhi Gandaki Valley. Arrive at Sante Bazaar; pass through the forests to Maltar. Finally, passing by the hydroelectric plant following the stone streets, we arrive at the Arughat Bazar. Back to Kathmandu along the banks of the Marsyangdi and Trishuli rivers with splendid views of green hills, mountains, farming terraces and villages on both sides of the road. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening. Overnight in Kathmandu.

Day 19: Farewell Friends

The final day of the trip, you can go for collecting some memories for your loving one before the flight time. Our company’s private vehicle will take you to airport focusing your flight time for your final departure and our representative wishes for your safe journey and successful forward steps with respects and greetings at the airport.

 

Cost Includes

  • All ground transportation by private vehicles
  • 3-star hotel accommodations in Kathmandu with breakfast
  • All accommodations in tents and suitable Guest Houses during the treks
  • Meals (breakfast, lunch and dinner) with Tea $ coffee during the trek
  • Down jacket, 4 seasonal sleeping bag (down jacket and sleeping bag are to be returned after trip completion)
  • All porter ages costs
  • An experienced English-speaking (trekking guide),porter to carry luggage(2 trekkers:1 porter)including their salary, insurance, equipment, flight, food and lodging
  • All fees for sightseeing including entry fees for visiting temple(s),monument(s), trekking and national parks
  • All necessary paper work and permits (ACAP, Special trekking permit), please bring 3 passport size photos for permit.
  • All government and local taxes
  • Medical kit(carried by your trek leader)

Cost Excludes

  • Nepalese visa Fee
  • Excess baggage charge
  • International Flight
  • Food and accommodations in Kathmandu
  • Your travel and medical insurance
  • Personal Expenses such as shopping, bar bills, hot shower, telephone, laundry, titbits etc
  • Extra incentives such as tips and gifts for the guides and porters

 

Accommodations

We will be staying at 3 Star Standard hotels which have deluxe suite in Kathmandu for 2 nights and the best available teahouses during the trek (9 nights). All accommodations are on twin-shared basis. Single supplement will be served on request and will cost an additional USD 300.

Meals

All meals will be provided during trekking while only breakfast will be available in Kathmandu. There will also be welcome and farewell dinners for guests. While on the short trek, we have breakfast and dinner in the tea-houses/lodges we spend the night and lunch on our way to the next destination. The teahouse menu includes Nepalese, Tibetan and the more common continental cuisines for us to choose from.

Acclimatization

This trek’s itinerary is planned with a high degree of awareness of Acute Mountain Sickness (AMS). Experts agree that gaining elevation without proper consideration of AMS could be fatal. The higher the altitude, the less oxygen will be in the air. Therefore, our body needs time to adapt to an environment with less oxygen.

Team Composition

For this trek, there will be one leader, assistant leader (5 trekkers: 1 assistant guide) and porters for luggage carrying (2 trekkers: 1 porter). This arrangement ensures that even if anybody in the group gets sick or is unable to carry on, the trip can still go ahead as planned for the rest of the group. We can run the trek for groups of any size, but usually, it is a maximum of twelve people as we've found this to be the best size for a successful trip. If you would like to make a group booking for more than twelve people together, we can arrange this too.

Porter Care

Messenger Travel & Tours is definitely committed to porter rights. We make sure that all our porters are well treated, well paid and we provide the level of shelter, clothing and footwear that these harsh environments demand. Porters who become sick are treated with the same care and attention as other team members and we have previously used helicopters - at our expense - to rescue porters from dangerous situations. We support the work of the International Porter Protection Group (IPPG), making our resources available to them to help improve the working conditions of the porters.

Physical Condition & Experience Requirements

This is a moderate trek. Travelers who can walk up to 6-7 hours a day on an uphill and downhill trail will find this trek fulfilling. It is best that we prepare ourselves for this trek by jogging and exercising regularly at least a month prior to the start of the trek. Trekking to this should be relatively easier for those who have experience walking/trekking in a high altitude environment. Past hiking experience would be an asset but no technical skill is required for this trip. Participants with pre-existing medical conditions such as heart, lung, and blood diseases should inform Messenger Travel & Tours before booking the trek.

Best Time to Travel

The best time for the Trek is spring (March to May) and autumn (September to November) seasons. The temperature is moderate in these seasons and guarantees amazing views through the trip. Although this trek can be undertaken during winter, the cold temperature might not be suitable for everyone.

YearCostDiscount
2020$250018% each
2021$250015% each
2022$250012% each
2023$25009% each
2024$25006% each
2025$25003% each

Note:There will be 2(percent) additional discount per person, if the group of people exceeds the minimum group of people (Min. 2 Pax)

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